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Highly Sensitive Humans Podcast

Highly Sensitive Humans Podcast

Hosted by: Jules De Vitto

The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying...

Season 1
All Episodes Season 1 Season 2

Episodes

Common Myths of the Highly Sensitive Person

Season #1 Episode #3

In this episode I share some of the common Myths of the Highly Sensitive Person and why eradicating these myths is so important to help us reframe what it means to be sensitive.If you are a highly sensitive person, or...
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Navigating Difficult Emotions as a Highly Sensitive Person

Season #1 Episode #2

As Highly Sensitive People we can sometimes feel overwhelmed by difficult emotions. In this episode I share a simple four-step mindfulness process for managing difficult emotions that arise. You can practice this...
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Common Struggles for the Highly Sensitive Person

Season #1 Episode #1

In this episode, I share some of the most common struggles that many Highly Sensitive People face. If you are a highly sensitive person, or you know of anyone who is highly sensitive, this episode will give you a...
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