If youā€™re a coach, consultant, or therapist, you will likely support Highly Sensitive People (HSPs) in your practice. Studies indicate that around 50% of clients seeking coaching o...
The Highly Sensitive Human Blog
Empowering highly sensitive humans to embrace their depth, intuition, and resilience.
What is the Highly Sensitive Person? A Brief Summary
Apr 06, 2025
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Sensory Processing Sensitivity (SPS) is the official term for the Highly Sensitive Person, which is a trait found in 20-30% of the population, characterised by deep information processing, incre...
How Polyvagal Theory can Support the Highly Sensitive Person to Thrive
Apr 03, 2025
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How Polyvagal Theory can Support the Highly Sensitive Person to ThriveĀ
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Research shows that how high sensitivity is expressed...
Why is this important for HSP?
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The Spiritual Gifts & Lived Experience of Highly Sensitive People
Mar 25, 2025
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There are nuances to the lived experience of being a Highly Sensitive Person (HSP) that are not often described or spoken about in the literature.
The research, to date, has primarily focussed o...
Understanding Highly Sensitive People: Exploring Sensory Processing Sensitivity and Beyond
Mar 22, 2025
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Sensory Processing Sensitivity (SPS) is the official term for the trait of the Highly Sensitive Person, which was identified and extensively studied by Dr. Elaine Aron in the mid-1990s. It describes...
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